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Supplements, Do I Need Them?
Before consuming any nutritional supplement, it is important to ask your healthcare provider for any contraindications. Preferably a chiropractor who knows nutrition or an acupuncturist. Otherwise,...
View ArticleReally!
Recently I was watching TV and saw a commercial for a chicken company. It proudly stated that their chicken were fed a strictly vegetarian diet composed of corn, soybeans, and other grains. Grain fed...
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Knee Injuries!
Lately, I've been a "go to" doctor when it comes to soccer knee injuries. It could be that I play soccer with many different groups and people feel comfortable with me. I understand the movements...
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Belief!
Throughout the years of practicing chiropractic care, I still chuckle when I hear people saying "You're a chiropractor. I believe in chiropractic!" At first, I must admit, I did not understand why...
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Functional Medicine. "What Makes Me Sick?"
Chiropractic was invented on the premise that if a person is "Dis Eased", they were not well. What causes Dis (Not) Ease? In the early 1900's, Dr. Palmer said that the cause of "dis ease" or...
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10 Day Detox Preparation Checklist (Lista de Preparacao)- 2 weeks/semanas...
If you are taking diabetic or blood pressure medication, you may want to discuss this with you physician. This detox will reduce your blood pressure, if you are taking medication, it may reduce it too...
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10 Day Detox
Please Like our Facebook Page!!!Welcome to our 10 Day Detox Challenge. We are excited to have group of people who want to feel better and have less dependence on medication. This detox will change...
View ArticleDay 1 and Day 2
Before you begin please measure your weight/ Antes de comecar se peseYou need 30 minutes of walking per day/CamiBreakfast/Cafe da ManhaPGX (Single Daily)- 2.5 g with water before drinking the...
View ArticleDay 1 Detox
Hello guys, hope you were able to go thru Day 1 successfully. You may experience some withdraw signs from refined sugar, msg, gluten which may be headaches, cravings, bad breath. This is just your body...
View ArticleDetox New Breakfast Smoothie
Spicy Smoothie1 tbsp Almond Butter1/4 avocado1 kale leaf, no stem1/4 cucumber, no skin (peeled)1/4 lime, juicedmint leavesginger1 tbsp Coconut oil1/4 cup hemp seed1 tbsp chia seed1 cup waterSmoothie 21...
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